3 Important Ways To Stay Cool In The Office And At Home

There are so many ways to avoid looking like a sweat monster while still being appropriate in the office. Staying productive at work when you are busy trying to stay cool in the sweltering heat is not easy. The summer heat is no joke. It is time to take measures into your own hands and […]
 
 

Hydration Tips To Stay Cool In The Summer Heat

Summer time is upon us and although we all love summer, especially summer holidays we need to stay hydrated all summer long. Most of us look forward to those long days of summer when we can spend a lot of time outdoors and soak up the sun’s energy. But there are a few important tips […]
 
 
hydration for athletes

Hydration Tips for Athletes

Hydration is an important aspect for any athlete who wishes to perform at an optimum level. Fluid intake can regulate body temperature and blood pressure while transporting essential energy and nutrients. How can you ensure that you get the optimum hydration as an athlete? It’s not an exact science, however, you can follow these tips […]
 
 

5 Signs You May Be Dehydrated

It is vital to keep the fluid in your body flowing, whether it’s during a workout or in the dead of winter. It is recommended that you drink 8 glasses of water per day. However, it can be too easy to forget and too easy to slip into dehydration.  There are a few uncomfortable sensations […]
 
 

Water Cooler: Why you need one in your home this winter

Your body needs water throughout the year in order to maintain around 70% balance that ensures that your body can work optimally. Water coolers are beneficial for your home because you need to drink water all year round and not only when it’s hot outside. Snuggling up with a steaming mug of tea or coffee […]
 
 
water temperature

Water Temperature and Your Body

Living in a healthy manner is a subjective subject. Health can be defined as various expressions by different individuals. As such, we explore something less subjective – the impact of water temperature on the body.   Cold Water   More often consumed on when one is hot or thirsty – cold water is a great […]
 
 
Ways to Save Water in a Drought

Ways to Save Water in a Drought

  Saving water is of utmost importance during instances of drought or lack of water. We use water every day, so how do we go about lessening the usage when we have become so reliant on it? Let’s find out!   In the Bathroom Sink – although the faucet is small, there is a lot […]
 
 
Cape-town-drought

The Good, The Bad, The Ugly – Cape Town Drought Uncovered

News Update: Day Zero pushed back from original date of 12 April to June the 4th! In case you have been living under a rock, Cape Town is currently experiencing a water crisis, dubbed as a national disaster by The National Disaster Management Centre. Current water status: Major dam water capacity is sitting at 25.1% […]
 
 
Drinking Waters Africa

Commercial Water Filters | High Capacity Systems

The Water Cooler Company supply the highest quality commercial water filters available in Southern Africa across all the leading manufacturer brands. We established ourselves in water filtration by providing high capacity water filtration systems for industry, and this knowledge gave us our strong base in drinking water solutions. Whatever your commercial water filter or water […]
 
 
Drinking Waters Africa

Industrial Water Filters

The Water Cooler Company supply the highest quality industrial water filters available in the southern Africa across all the leading commercial water filter brands. We established ourselves in water filtration by selling commercial water filtration systems for industry and across our water cooler range and know & understand our market. The Water Cooler Company offer […]